10/31/15

Anti-aging Fruits Salad

Persimmon and Pomegranate Salad with Persimon Dressing




Ingredients for salad:

persimmon
pomegranates
fresh mozzarella cheese
prosciutto ham
cresson or arugula
butter lettuce
radicchio
thinly sliced red onion 
walnuts 

Ingredients for persimmon dressing:
ripe soft persimmon
white balsamic vinegar
olive oil and safflower oil
salt

Persimmon contains a good amount of antioxidants and phytonutrients.  These nutrients neutralize free radicals to help slow down aging.  Persimmon is also rich in fiber that helps prevent constipation.